Fried rice is a timeless classic that has found a beloved place in American kitchens. Whether you crave Chinese takeout-style fried rice, a healthy vegetarian version, or a quick meal using leftover rice, this recipe has it all. In this detailed article, you’ll learn how to make restaurant-quality fried rice in your own kitchen—without needing a wok or a culinary degree.
This ultimate fried rice recipe is fully optimized for American tastes and ingredients. With fresh vegetables, aromatic garlic, umami-packed soy sauce, and a customizable protein option, this dish is both satisfying and easy to make. Let’s dive into the delicious world of fried rice!
Why You’ll Love This Fried Rice Recipe
- ✅ Better than takeout
- ✅ Quick and easy – ready in under 30 minutes
- ✅ Perfect for leftover rice
- ✅ Customizable: vegetarian, chicken, shrimp, or egg
- ✅ Healthy and budget-friendly
Ingredients (US Standard Measurements)
Here’s everything you need to make the best fried rice in the USA:
Essential Ingredients:
- 2 cups cooked rice (preferably day-old white rice or jasmine rice)
- 2 tablespoons vegetable oil (can use canola or sesame oil for extra flavor)
2 eggs, lightly beaten
- ½ cup diced onion
- ½ cup chopped carrots
- ½ cup peas (frozen or fresh)
- 2 green onions, sliced
- 2–3 garlic cloves, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional for depth)
- ½ teaspoon sesame oil (optional for aroma)
- Salt and pepper, to taste
Optional Add-ins:
- Chicken (½ cup cooked and shredded or diced)
- Shrimp (½ cup, deveined and cooked)
- Tofu (½ cup pan-fried cubes)
- Bell peppers, mushrooms, corn, or bean sprouts
Kitchen Equipment
- Non-stick skillet or wok
- Wooden spatula or silicone spoon
- Mixing bowl
- Measuring spoons and cups
Knife and cutting board
Best Rice for Fried Rice
Use cold, day-old rice. Freshly cooked rice tends to be sticky and can make your fried rice mushy. If you don’t have leftover rice, spread hot rice on a tray and refrigerate it for 30–60 minutes.
Recommended Varieties:
- Jasmine rice
- Basmati rice (for a fluffier version)
- Medium-grain white rice
Step-by-Step Instructions for this Recipe
Step 1: Prep All Ingredients
Before you start cooking, chop all your vegetables and have everything ready. Fried rice comes together quickly, so preparation is key.
Step 2: Scramble the Eggs
- Heat 1 tablespoon of oil in your skillet over medium-high heat.
- Pour in the beaten eggs.
- Scramble them until just cooked, then remove from the pan and set aside.
Step 3: Sauté Aromatics and Veggies
- Add another tablespoon of oil to the pan.
Sauté onions and garlic for 1–2 minutes until fragrant.
- Add carrots and cook for another 2–3 minutes.
- Toss in peas and cook for an additional minute.
Step 4: Add the Rice
- Increase heat to high.
- Add the cold rice and break up any clumps with your spatula.
- Stir-fry for 3–4 minutes, allowing the rice to heat through and slightly crisp.
Step 5: Add Sauces and Protein
- Return the cooked eggs to the pan.
- Pour in soy sauce, oyster sauce (if using), and a dash of sesame oil.
- Add any cooked protein (chicken, shrimp, tofu) at this stage.
- Toss everything together and stir-fry for another 2 minutes.
Step 6: Finish with Green Onions
- Sprinkle chopped green onions over the rice.
- Stir once more and turn off the heat.
Serving Suggestions
Serve your homemade fried rice hot with:
- A drizzle of sriracha or chili oil for spice lovers
- A side of spring rolls or dumplings
A light soup like egg drop soup or miso soup
- Fresh cucumber or carrot salad for a refreshing contrast
Tips for the Best Fried Rice
- Use day-old rice: It’s dry and perfect for frying.
- High heat is essential: Helps sear the rice and prevents sogginess.
- Avoid overcrowding the pan: Cook in batches if needed.
- Customize your vegetables: Use what you have—zucchini, broccoli, or even kale.
- Don’t overdo the soy sauce: Start small and add to taste.
Nutritional Info (Per Serving Approximate)
- Calories: 320–400 (depending on protein)
- Protein: 10–18g
- Carbohydrates: 40–50g
- Fat: 10–14g
- Fiber: 2–4g
- Sodium: 700–900mg
Note: Values may vary based on ingredients used.
Variations of Fried Rice
- Egg Fried Rice
Skip the meat and double the eggs for a protein-rich vegetarian option.
- Chicken Fried Rice
Use leftover grilled chicken or rotisserie chicken for quick prep.
- Shrimp Fried Rice
Toss in pre-cooked shrimp for a seafood twist.
- Vegan Fried Rice
Skip eggs and use tofu or tempeh. Opt for coconut aminos instead of soy sauce for a soy-free alternative.
Storage and Reheating
Storing Leftovers:
- Let the fried rice cool completely.
- Store in an airtight container in the refrigerator for up to 4 days.
Reheating:
- Microwave in short bursts, stirring in between.
- Or reheat in a pan with a splash of water or oil for a fresher texture.
Common Mistakes to Avoid
- ❌ Using freshly cooked rice
- ❌ Not prepping ingredients ahead
- ❌ Overcrowding the pan
- ❌ Using too much sauce
- ❌ Skipping high heat
FAQ – Fried Rice Recipe US
Q1: Can I use brown rice for fried rice?
Yes! Brown rice adds a nutty flavor and extra fiber. Just make sure it’s cold and cooked beforehand.
Q2: Is fried rice healthy?
It can be! By using minimal oil, adding veggies, and choosing lean proteins like chicken or tofu, you make it a wholesome one-pan meal.
Q3: What can I substitute for soy sauce?
Use coconut aminos for a soy-free version or tamari for gluten-free.
Q4: Do I need a wok to make fried rice?
No. A large non-stick skillet works just fine in most American kitchens.
Conclusion
This Fried Rice Recipe US version brings you everything you love about takeout—with fewer calories, more control, and better taste. It’s quick, delicious, and customizable to fit any dietary preference. Whether you’re meal-prepping for the week or making a fast dinner for the family, this dish will quickly become a favorite.
Try it once, and you’ll never crave takeout fried rice again!